Richard Henry
Personal trainer
Want to connect?
I've been a qualified Personal Trainer for 6 years. I currently work in The Gym Group, East Croydon but also train clients online, at their gyms and/or in local parks.
Whether your goals are to add extra lean muscle or reduce body fat or even just shift some extra pounds I can help.
Through my personal experience of competing for bodybuilding competitions I know how much nutrition plays a big part in your fitness journey.
Look forward to making your goals a reality!
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